The Power of Consistency: Why You Should Keep Working Even When No One is Watching
We’ve all heard the saying “practice makes perfect” and as cliché as it may sound, there’s a lot of truth to it. Consistency is key in achieving success, whether it’s in sports, business, or any other aspect of life. And this is exactly what Alex Morgan, American soccer player and Olympic gold medalist, means when she says “keep working even when no one is watching.”
In a world where instant gratification and overnight success are glorified, it’s easy to fall into the trap of thinking that hard work only pays off when people are watching. We tend to put more effort into things when there’s an audience, whether it’s a coach, a boss, or simply our peers. But what about those moments when we’re alone, when there’s no one to impress or motivate us? That’s when our true character and determination shine through.
Let’s take a look at three reasons why you should keep working even when no one is watching, as emphasized by Alex Morgan.
1. It Builds Discipline and Resilience
Consistency requires discipline and resilience. It’s easy to work hard when there’s someone cheering you on, but it takes a different level of commitment to keep pushing yourself when there’s no one to witness your efforts. By consistently working towards your goals, even when no one is watching, you’re building the discipline and resilience needed to overcome obstacles and achieve success.
Think of it as a muscle that needs to be exercised regularly to become stronger. The more you work on your goals, even when no one is watching, the more disciplined and resilient you become. And this is what sets successful people apart from the rest - their ability to stay committed and motivated even in the face of challenges and setbacks.
2. It Helps You Stay Focused on Your Goals
When there’s no one watching, it’s easy to get distracted and lose sight of your goals. This is where consistency comes in. By continuously working towards your goals, you’re reminding yourself of what you want to achieve and why you started in the first place. This keeps you focused and motivated, even in the absence of an external audience.
Consistency also helps you stay on track and avoid getting sidetracked by other things that may seem more appealing or easier in the moment. It’s important to remember that success is not a one-time event, it’s a result of consistent and focused effort over time.
3. It Leads to Long-Term Success
The most successful people in any field are not the ones who work hard only when people are watching. They are the ones who put in consistent effort, day in and day out, even when no one is watching. This is because true success is not about short-lived achievements, but rather about long-term growth and progress.
By consistently working towards your goals, you’re setting yourself up for long-term success. It may not be glamorous or instantly gratifying, but it’s the kind of success that lasts and brings true fulfillment.
In conclusion, don’t underestimate the power of consistency. Keep working towards your goals, even when no one is watching. It may not be easy, but it will be worth it in the end. As Alex Morgan reminds us, “success doesn’t come from what you do occasionally, it comes from what you do consistently.” So keep pushing, keep working, and keep striving for greatness. The results will speak for themselves.
“Keep working even when no one is watching.” - Alex Morgan
Here at Trueahead, our goal is to offer you a productivity app that also focuses on mindfulness. You’ll find many different features on the app, including a habit tracker, sleep stories, a journal, meditations and quotes. These are all excellent tools to help improve your focus and productivity, and you’ll find Trueahead to be one of the best tools for improving these skills in the upcoming months.