Reaching our biggest goals can be a life-changing moment, but it’s very common to feel overwhelmed when we think about them. The reason for this is because we see all the obstacles instead of the small, simple changes we could make. When overwhelmed, we fail to think rationally and methodically.
Feeling overwhelmed causes our thought processes to become interrupted and significantly slow down. We have trouble concentrating, become forgetful, disoriented and confused, making problem-solving almost impossible. This is what happens when we think of our biggest goals – we think they are simply too big for us, and it seems better to walk away from them.
But all it takes is small habits. There is a way to simplify the process by introducing small habits which eventually lead to achieving a big goal.